Holiday Frolic Daylong Retreat


A Live Online Retreat with Lama Rod Owens

Saturday, December 17th, 2022 from 10:00am - 5:00pm ET

Tis the season to be jolly – so why are so many of us unhappy during what is supposed to be one of the most magical times of the year?


Family get-togethers that devolve into fights over politics, maxed out credit cards, sadness that another year is passing with the many crises at our collective doorstep, this season can be a painful period of reflection, loneliness, anxiety, and depression.

This daylong retreat with Lama Rod Owens on Saturday, December 17th, 2022 from 10:00am - 5:00pm ET is a special opportunity to come together as a community to feel more at home, connected, and nurtured through practice, self-care, ritual and some campy, holiday-themed fun!

Lama Rod will lead us through grounding practices to make room for grief and process loss, help us connect to our personal lineages and foster our homecoming to heal, celebrate, and support us as we move through the year to come.


The online retreat will include:

  • A full day of live talks and interaction with Lama Rod Owens
  • Guided meditation

  • Contemplative and embodied practices

  • Journaling exercises

  • Opportunities for celebration and fun

  • Optional breakout sessions & group discussion

*Be sure to wear your ugly holiday sweater!

Registration Options

(select the tuition below that best matches your ability to pay)



What if I cannot attend the whole retreat?

You are encouraged to join us for the entire retreat but if something comes up, it will be recorded and shared with you for you to watch later.

Is there a refund policy? 

Full refunds are available prior to December 17th, 2022. Once the retreat has begun we are not able to issue refunds.

Is there financial assistance available?

Through the support of those who register at the highest registration option, we have a limited amount of scholarships available. Email [email protected] if you are in need of financial assistance. If you are able to contribute to our ability to offer scholarships, your generosity by choosing the highest priced registration option supports our ability to offer more financial support. 

How long will the retreat recordings be available once I register?

All retreat content and recordings will be available indefinitely.

Other Questions?

For any other questions about this course, please contact [email protected]